Professionals > Behavioral Programmes > Stress Management (One Day)
Behavioral Programmes
Stress Management (One Day)

Objectives

After completion of this programme, the participant will be able to:

  • Understand, Manage and Prevent Stress
Course Content
  • What is stress
  • Nature of Stress
  • Understandings the need of Stress.
  • Personal Stress Level
  • Need for Stress Management
  • Manifestations of Stress
  • De-Stressing Techniques
Target Group
  • All Employees
Course Duration
  • 1 Day
Delivery Method
  • Classroom Training
Facilitator
  • External Faculty